I've struggled with my weight since I was young, which is probably why I started focusing so heavily on getting outside more frequently. I wanted to enjoy some sunlight and a little exercise, and so I started participating in group sports. It was quite a change for me personally, but it was really cool to see how much better things became when I really started getting outside and enjoying my free time. This website is completely dedicated to playing while you enjoy some decent exercise. Check out these posts for excellent advice on becoming more active one day at a time.